It's another "Off My Meds May" episode, and we're diving headfirst into time blindness—that uniquely frustrating ADHD struggle where five minutes feels like five hours… or five seconds. If you've ever missed a deadline, been late to an important event, spaced on a meeting, or wondered where your entire afternoon went, you're not alone.

I’m testing out new time management tools (spoiler: some are actually working??), talking through how ADHD warps our sense of time, and even asking ChatGPT for strategies and resources I can realistically stick to. No boring advice—just real tools for real ADHD brains.

If you relate, SUBSCRIBE, SHARE, and COMMENT below with your favorite ADHD-friendly time hacks. Let's crowdsource this thing.

#ADHD #TimeBlindness #OffMyMeds #ADHDLife #ChatGPT #TimeManagement #ADHDTools #Neurodivergent

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