Special Note: This episode is part of the podcast's earlier chapter under its original title, Courageous Goals. Starting with Episode 38, this show has been rebranded as Not HER Anymore—reflecting my personal growth and a deeper focus on healing, self-worth, and trauma-informed empowerment.

While this episode remains a valuable resource, I invite you to explore the latest episodes for fresh insights, nervous system tools, and heartfelt conversations that support your journey back to yourself.

Thank you for being part of this evolution—you're exactly where you need to be 🤍

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The only way I learnt to do things differently was after I let myself burn-out and only then, I realised I had to make a change. Planning my diary made all the difference, but I had to get strict with it. Changing your habits and your mindset can be huge to overcome and yet, only YOU have the power and tools to make the change! You're here because you want to manage your time efficiently and I have given you a great tool to do exactly that. Will you make the change? I hope you are already implementing this because I know it will be the change you need to look after YOU and THRIVE.

👉 Are you a Coach or ready to become a Coach?

Check out the many business tools that I use day-to-day as a Coach including the self-paced DIY course 'Dubsado Lab' that I created as an ex Dubsado expert; every business owner needs a good system with processes and automation!

You will also find the reputable trainers I studied with to become an ICF Somatic Trauma Informed Coach and Narcissistic Abuse Specialist.

Business Resources for Coaches

Dubsado Playlist

👉 Read more about what I do now: About Lee-Anne Brown