It's been a crazy week.  As we all try to come to terms with the "new normal" that is COVID-19, we thought we'd take a moment to discuss our collective anxiety in this moment.  No - this isn't another panic-inducing rant to stay inside.  We're earnestly discussing how to manage expectations, disappointment, fear, and - you guessed it - anxiety in this week's Time Capsule episode.

If you or a loved one are struggling for any reason during this time - please shoot us an email:  [email protected]. We will do our best to help coordinate relief.

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Music courtesy of Ondina (@ondinathequeen). "Grow" 2018 instrumental.

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