What I'm learning right now on timely lessons. Its important to remind yourself when you forget to be mindful about this, I know I have to make a whole track to sing to myself sometimes.

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Lifeline with Whitney is all about you. And me too. I am new at this, but I'm excited about it. I love sharing, I love growing and I most of all love giving back. And this is the best of me, with scrappy ankles and a little broken giving back in a way I know how, talk. And this, I call it therapeutic not only for me but hopefully for you and a handful of other people out there. So I really hope you enjoy this. We go through life together, as should be and keep each other as a Lifeline to another.

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