T.I.M.E. Time Is Moments Everyday. Be present. Be here. Be mindful. Healthy love starts with you. Make sure you are whole so you can be the best you can be to be 😎 awesome, the podcast I spoke about below, only 2 episodes not three and the audiobook I recently listened to. https://podtail.com/en/podcast/oprah-s-supersoul-conversations/oprah-winfrey-mindfulness/ https://podtail.com/en/podcast/oprah-s-supersoul-conversations/oprah-winfrey-intention/ https://share.libbyapp.com/title/4157167