<p><b>Discussion of what a tolerance break is, how to take one, why they can be challenging, and strategies to successfully complete a t-break.</b></p>

Discussion of what a tolerance break is, how to take one, why they can be challenging, and strategies to successfully complete a t-break.

Time for a T-Break?

Bi-weekly podcast episodes pertaining to various alcohol and other drug (AOD) topics. Find us on Apple, Spotify, Stitcher, or wherever you get your podcasts!

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Time for a T-Break?

Time for a T-Break?