We are well on our way to creating a new life for ourselves! Now let's step it up just a notch and start prioritizing some time for self. Doesn't matter if its one day, one hour, or 5 minutes! Start somewhere not just because you deserve it but because you NEED it! Giving is a people thing but a giver MUST also receive and if the only person you have to replenish you is YOU! You MUST take time for you body to do just that for you. 

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