OKAY-ISH

Time for some change: and it's going to be okay—no ish

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As 2022 comes to a close, everyone is talking about their goals and resolutions; but we’re not going to talk about that here. Instead, Maryellen wants to talk about how freaking hard change is. She discusses: 

  • How we avoid change  
  • How she thinks change is difficult because it’s uncomfortable, and we don’t like feeling uncomfortable  
  • Some big personal news/personal change: she sold her therapy practice  
  • Needing time to sit with that change and recover  
  • How she’s dealing with change, including reminding herself that uncomfortable does not equal bad, and that taking a step back can be a good thing to propel you forward  


    • Lastly, Maryellen explains that she needs to also take a step back from the podcast in order to properly rest and reconfigure. She truly believes this isn’t goodbye, but see you later. It’s all going to be okay—no ish. 

    If you haven’t already, please follow, rate, and review the podcast, and follow your host on Instagram @maryellendance. To submit questions or stories, send her a DM! Plus, be sure to check out maryellendance.com for more resources. 

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    OKAY-ISHBy Maryellen Dance
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