Time management, being disciplined with time spent on an activity, and growth go hand in hand. In this episode, Dr. Justin McDaniel takes us through how he manages his time and uses discipline to get the results that he would like to see as an academic, husband, father, and community builder. Citing getting more done in less time and working smarter by doing deep work on a task, Dr. McDaniel is no stranger to achieving more and being effective with his time. He is highly awarded and published, and he points to prioritization and boundary setting on what responsibilities to attend to at a given time as key tools for growth. Thanks for joining this conversation!

Many thanks to Wataboi for the music!

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