In this episode I talk about managing your time. How managing the minutes, hours, and days can help you reach your long term goals. I often hear people complain about not having enough time. However if you ask most of these people if they have seen "insert current most popular Netflix show here" they have seen every episode and are waiting for the new season.

I also talk about the importance of sleep. Many entrepreneurs will tell you to wake up early, go to bed late, stay up all night. I discuss how not only is that not practical but it actually reduces your productivity and mental clarity.