“The average manager is interrupted every 8 minutes, leading to a loss of 2.1 hours of productive time per day.” – Harvard Business Review 

Time is every leader’s most valuable resource—but poor time management leads to stress, burnout, and inefficiency. As an L&D or HR professional, how can you help managers regain control of their workload and create sustainable habits? 

In this episode of Sound Leadership, host Dan Boniface is joined by leadership and management experts Laura Bridgeman and Darren Draper to explore: 

• The real impact of poor time management on managers and teams 
• Why so many leaders take on other people’s work—and how to stop it 
• Proven techniques like "Eat the Frog," "Monkey Business," and habit stacking 
• How reframing time management can shift workplace productivity 
• Their top 3 Leadership Soundbites 

Plus, we wrap up with The Top 3 Leadership Soundbites—practical takeaways to help managers take ownership of their time and lead with focus. 

🎧 Tune in now and start making every minute count! 

👉 Connect with the team on LinkedIn: Dan Boniface and Darren Draper 

👉 For more leadership and coaching resources, visit The BCF Group  

👉 To meet your AI communications companion and power up your workplace go to 37.space 

👉 To find out more about our producers, and communication specialists Media First Click here. 

👉 Contact us at [email protected]   

And if you want to get to know the team more then head over to The Sound Leadership YouTube channel.