In this episode you'll begin to understand our application and strategy outlines for time management. We will discuss segmenting your day out, taking advantage of your down time, and a 4 part strategy of how you can be a better time manager. 

Practical Applications: 

• Break you day down into segments
• Create success points along the way
• Always take advantage of down time
• Measure your time out

Additionally:

• Prioritize
• Avoid multi-tasking 
• Eliminate distractions
• Schedule the hardest tasks for when you feel best

Thanks and enjoy!