When striving to get those new goals under control, how do you fit it into the day. I offer part 1 of this episode.

This is the video for the Mario effect I talk about. https://youtu.be/9vJRopau0g0.

I'm on Instagram, and  Twitter.

Twitter =@tcrunchies

Instagram =Thought Crunchiespodcast

Email = [email protected]

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