Welcome to Mindfully Stoic; a channel dedicated to increasing mindfulness through the lens of the ancient philosophy of Stoicism.

Today’s guided meditation deals with time and how it is the most valuable possession we possess. Our ability to perceive time in the future tense is both a blessing and a curse. We are a living contradiction in that we know that we will die, yet we live as if we have unlimited days. We would do well to do all in our power to live the lives we want to lead with the time given to us.

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Music Attribution:

Organic Meditations Three by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song...

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