Time Restricted Eating No Better Than Conventional Dieting For Weightloss
Death, taxes and weight loss fads. Cormac and Saoirse chat to Prof Nisa M. Maruthur from Johns Hopkins University about their recent study looking into the impact time restricted feeding has on overall weight loss compared to conventional diets. Spoiler alert, not much.
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Time Restricted Eating No Better Than Conventional Dieting For Weightloss
Death, taxes and weight loss fads. Cormac and Saoirse chat to Prof Nisa M. Maruthur from Johns Hopkins University about their recent study looking into the impact time restricted feeding has on overall weight loss compared to conventional diets. Spoiler alert, not much.
Hosted on Acast. See acast.com/privacy for more information.