Are you an early bird, a night owl, or something in between? Science tells us that there may be reasons why your productivity surges and wanes throughout the day based on your answer. 

Mentions: 

• When: The Scientific Secrets of Perfect Timing (Daniel H. Pink)
• iPhone Bedtime Feature
• Headspace
• Don’t Make Important Decisions Late in the Afternoon
• Be Focused App
• Pomodo Technique
• Nappuccios
• Goals + Resolutions (Episode 23)
• Know Your Value-- Paychecks (Episode 7)
• Surviving Sarah Podcast
• Get to Work Book

Actual Advice Guests:

• Amy Harvey (31:00)
• Amy Bushatz (47:00) Military.com, Humans Outside, AmyBushatz.com

Support the show (https://www.patreon.com/milspogurus)