In BEASTDAD 4, we explore strategies for routine building to integrate time for personal goals and interests

Time, Routine, Rhythm

BEASTDAD is the lifestyle podcast for new and expectant fathers.  While most “dad” content is focused on parenting, BEASTDAD is about YOU.  Hosted by dads Mike and Nick (rookie dad and veteran dad), BEASTDAD explores "life as a dad” with emphasis on the BEASTDAD Pillars: Fitness, New Experiences, Social Life, Career, and Personal Growth. Each episode, BEASTDAD will focus on a new topic, exploring tools and strategies to increase quality of life for dads - and the people they take care of!

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Health & Fitness

Kids & Family

BEASTDAD is the lifestyle podcast for new and expectant fathers. While most “dad” content is focused on parenting, BEASTDAD is about YOU. Hosted by dads Mike and Nick (rookie dad and veteran dad), BEASTDAD explores "life as a dad” with emphasis on the BEASTDAD Pillars: Fitness, New Experiences, Social Life, Career, and Personal Growth. Each episode, BEASTDAD will focus on a new topic, exploring tools and strategies to increase quality of life for dads - and the people they take care of!

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Time, Routine, Rhythm

Time, Routine, Rhythm