If you missed this at the specific publication date, Do Not Worry! You can use the free online calculator I've included in the blog post that accompanies this free weight loss podcast episode and simply adjust accordingly. Do not let the date you are listening hold you back! Simply adjust the math for your weight loss goal and move forward with healthy action now.

Catch the details in episode #624 of The JoLynn Braley Show.

Original copyrighted content published October 03 2024 at https://fearlessfatloss.com/podcast/3-steps-lose-25-pounds-before-2025