Discover how to break free from limiting patterns and rewire your mindset for personal growth. Learn practical strategies for interrupting automatic responses, creating new neural pathways, and shifting your identity to become who you truly want to be. Featuring actionable techniques, relatable stories, and original insights to help you transform your life one pattern at a time.

Discover how to break free from limiting patterns and rewire your mindset for personal growth. Learn practical strategies for interrupting automatic responses, creating new neural pathways, and shifting your identity to become who you truly want to be. Featuring actionable techniques, relatable stories, and original insights to help you transform your life one pattern at a time.

Time to Break Free from Old Patterns: How to Rewire Your Mindset

Welcome to Finding You Now, your daily 5-minute journey to personal transformation and aligned living. Hosted by Amanda Ashworth, Holistic Transformation Coach and founder of Worldschooling Hub Goa, this podcast is your guide to living a life rooted in gratitude, inner work, joy, alignment, and soulful nourishment.Every episode offers focused insights and gentle encouragement to help you reconnect with your most authentic self. Through grounding exercises, reflections, and simple yet powerful practices, you’ll learn to bring more intention and joy into your daily life.Whether you’re navigating the beautiful chaos of motherhood or striving to reach your fullest potential as a high-achiever, Finding You Now provides the clarity and inspiration you need to thrive. Let go of self-doubt, release limiting beliefs, and awaken to the life you’ve always desired.Subscribe to Finding You Now and take the first step toward embracing your true self. Because finding yourself is not just a destination — it’s a beautiful, evolving journey.

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Welcome to Finding You Now, your daily 5-minute journey to personal transformation and aligned living. Hosted by Amanda Ashworth, Holistic Transformation Coach and founder of Worldschooling Hub Goa, this podcast is your guide to living a life rooted in gratitude, inner work, joy, alignment, and soulful nourishment. Every episode offers focused insights and gentle encouragement to help you reconnect with your most authentic self. Through grounding exercises, reflections, and simple yet powerful practices, you’ll learn to bring more intention and joy into your daily life. Whether you’re navigating the beautiful chaos of motherhood or striving to reach your fullest potential as a high-achiever, Finding You Now provides the clarity and inspiration you need to thrive. Let go of self-doubt, release limiting beliefs, and awaken to the life you’ve always desired. Subscribe to Finding You Now and take the first step toward embracing your true self. Because finding yourself is not just a destination — it’s a beautiful, evolving journey.

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Time to Break Free from Old Patterns: How to Rewire Your Mindset

Time to Break Free from Old Patterns: How to Rewire Your Mindset