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Gratitude- tis the season, and Claire + Donna reflect on the multitude of benefits of practicing gratitude, as well as some quick, easy, and simple ways to actually DO the thing. We all know we should practice gratitude, and now it's time to actually  incorporate it into our daily routine.

They also reflect on their experience of saying "no" in the past week. 

Let's learn this stuff, and then live it!

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