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Hey rebels, it's time to declutter!

Do you have too much stuff? Are you stressed at the state of your car, your kitchen, or your closet?

In this episode we delve into some of the research around the negative effects of clutter (spoiler alert: it DOES cause a stress response and it can lead to lower overall life satisfaction), how we can classify our clutter, and then some easy actions we can take to declutter!

For us joyful rebels, it's about the small changes, that lead to small wins, that add up to the big wins. See if you can pick one action item from today's episode to try out this week. And keep rockin it, rebels!

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