This episode is a really important one. We 're going to talk about forgiveness, why you should practice it, and how to release that anger and pain. We've all been done wrong by someone or something in the past. It's a proven fact that holding on to that pain a resentment has affects on your health and well being. I'm going to give you an analogy that will guide you in being able to free yourself from the negative impacts of holding on to something that hurt you in the past. Buckle up!

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