Energy gets stuck in our bodies because of our own human ways of lack, fear, jealousy, reliving old patterns and continuing to breathe life into toxic things. Energy likes to move! We have to intentionally make time for ourselves to help release this…check in with yourself. Listen to how I do it and ways to check in.

Time to jumpstart your emotional release

How impactful is it to your life and growth to learn about yourself? Exploring the depths of your emotional and mental upset can open up reasons why you are who you are and experience the things you do.

Self love is the foundation in order to embark on the healing journey because you've realized that you must take your life in your own hands. Learning the self is a re-discovery for many of us because somewhere along the way we’ve changed and have forgotten to catch up with the new self. This show will inspire, guide and help us heal to harmony.

Health & Fitness

Mental Health

How impactful is it to your life and growth to learn about yourself? Exploring the depths of your emotional and mental upset can open up reasons why you are who you are and experience the things you do. Self love is the foundation in order to embark on the healing journey because you've realized that you must take your life in your own hands. Learning the self is a re-discovery for many of us because somewhere along the way we’ve changed and have forgotten to catch up with the new self. This show will inspire, guide and help us heal to harmony.

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Time to jumpstart your emotional release

Time to jumpstart your emotional release