hello people :))))

let's talk about mindset, stress, the present, happiness, growth, and well... life in general. This is a wake-up call to start LIVING YOUR LIFE your way and find happiness in the small moments. But without further-a-do, LET'S DIG IN :) 

-kari 

check out more of my stuff HERE: 

youtube: https://www.youtube.com/channel/UCl_sjqFsEauCnFzDjU5BeSA

pinterest: https://www.pinterest.com/karihempel_/ 

some GREAT JAMS: 

CHICKEN TENDIES (by Clinton Kane): https://open.spotify.com/track/0awuNCj9gwJEM0seER22DW?si=7440cdfea4904d86

BONGO CHA CHA CHA (by Caterina Valente & Werner Müller & His Orchesta): https://open.spotify.com/track/7eyjhTyv9gSVJQ9HTk6AUU?si=27f86b3894ad4d40

KEEP YOUR HEAD UP (by Ben Howard): https://open.spotify.com/track/5fpEDGQX0Ah3utGnFYulQZ?si=3ec08eb787c94d59

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Send in a voice message: https://podcasters.spotify.com/pod/show/notahighlightreel/message