In this episode I discuss the gap between the expectations and realities of motherhood. I  emphasise the importance of finding our own values, needs, and dreams in order to live a fulfilling life as a mother.  I share moments from my personal experience of my pregnancy and birth journey, highlighting how societal conditioning often leads to unrealistic expectations. I discuss the need for mothers to acknowledge their true feelings and realities, rather than conforming to an idealised image of motherhood. I encourage you to identify your core values, needs, and aspirations and by aligning your life with these, you can create a more authentic and satisfying motherhood experience.

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