I don't really see myself as a glass half full, but rather as the person who sees an empty glass and wants to help refill it for someone else. This episode is about real sucky shit that happens and some practical ways to pull yourself out of the funk. These are the exact things I've done to help me get through some of the hardest times in my life. I hope you take at least 1 thing from this episode that you can apply to your life! Cheers babes!