Hi, it's February already, and I believe it's time to set our New Year's resolutions. Maybe you think I should've talked about this a month ago, but if you have listened to me for a while, you know that times are always off for me. I believe February is the perfect month to set the intentions for the upcoming year. The reason for that is that we allow a full month to settle into our routines, and by this time, all the resolutions from other people have already faded or have been incorporated into their routines. Now, there is no pressure from society to lose weight or to stop drinking. Now, you can truly introspect on yourself and think about your values and how your goals match them.