Time To Shine Today

🔥Show Notes🗒

You worked five years for that promotion, finally got the title and bigger paycheck, so why does success suddenly feel like a prison? In this Knowledge Nugget, Coach Fergie shares a coaching conversation with Tracy, a talent agency professional who just earned a long-awaited promotion. Discover how to recognize the difference between growing pains and genuine warning signs, protect your peace, and step into bigger opportunities without sacrificing the life you've worked so hard to build!

   📣QUOTE: "We do not chase success just to become prisoners of our own accomplishments."💪  - Coach Fergie    

💨3 Actionable Take-Aways From Coach Fergie 

• Get Specific About What's Hurting: Is it the workload, leadership, expectations, or the work itself? You can't correct something you haven't identified. 🎯
• Have the Conversation You've Been Avoiding: Asking for support, establishing boundaries, and clarifying expectations aren't signs of weakness. Suffering silently isn't a strategy! 🗣️
• Redefine the Win Without Sacrificing Your Peace: The person chasing that promotion five years ago may not be who you are today. Make decisions from clarity, not panic, and build a life of options, not obligations! 🚀

 🛠️Recommended Resources:  

🌐 Request Your Complimentary Hour of Power Coaching Session with Coach Fergie

🔗 Coach Fergie’s LinkedIn 

▶ Time To Shine Today YouTube Channel

🔵 Time To Shine Today Facebook

📷 Coach Fergie’s Instagram

📷 Time To Shine Today Instagram

🎵 Time To Shine Today TikTok

🐦 Coach Fergie’s ‘X’ formerly Twitter

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Artwork courtesy of Dylan Allen

🔥Show Notes🗒

Squad, what an absolute blast chopping it up with my good friend Dr. Patricia Timerman Barbosa da Silva, aka Dr. T! Founder of Advocate 2 Create and author of Why Are We Fighting?, Dr. T brings some serious knowledge nuggets on breaking free from survival mode, managing overthinking, setting healthy boundaries, and communicating with intention. We even take lessons from the Brazilian Jiu-Jitsu mats into everyday life! This conversation is about owning your responses, finding your voice, and creating a life of options, not obligations. Grab your notebooks, squad. This one delivers!

📣QUOTE:  “So one of my mantras is, ‘Better some than none,’ because for a long time I was an all or nothing person.” 🔥 - Dr. T.

Coach Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:

• Responsibility is your ability to RESPOND, not react! Slow down, own your actions, and choose your next move with intention. 🎯
• Your rearview mirror is small for a reason! Learn from yesterday, but keep your eyes on that big windshield and the life you're creating. 🚘
• Your intention doesn't guarantee someone else's perception! Get curious, ask better questions, and seek understanding before defending yourself. 🧠
• You can serve others without sacrificing yourself! Healthy relationships require reciprocity, and boundaries are a form of self-respect. ❤️
• Ten percent of something beats 100% of nothing! Ditch the all-or-nothing mentality. Small, consistent actions create massive momentum. 💪
• There's POWER in the PAUSE! Not every trigger deserves a reaction. Give people the benefit of the doubt, listen with your whole body, and respond with purpose. ⏸️

🔹 Valuable Time-Stamps🔹

🕐 00:08:00 - Letting Go Creates New Possibilities

🕐 00:10:00 - Responding Instead Of Reacting Emotionally

🕐 00:13:00 - Setting Boundaries In Your Relationships

🕐 00:20:00 - Creating Your Future Self Intentionally

🕐 00:35:00 - Three Columns For Better Communication

🛠️Recommended Resources:  

🌐 Advocate2Create Website

🔗 Dr. T’s LinkedIn

🔵 Advocate2Create Facebook

📷 Advocate2Create Instagram

📘 Dr. T’s Book: Why Are We Fighting?

 🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Artwork courtesy of Dylan Allen

🔥Show Notes🗒

Your win still counts—even when the people you love barely acknowledge it. In this Knowledge Nugget, Coach Fergie shares a financial advisor’s struggle with feeling overlooked after a major accomplishment and offers three practical moves to own your progress, invite others to celebrate, and protect your joy without assuming the worst about their silence.  

    📣QUOTE: “Let people add to your joy without giving them the power to decide whether you've earned it.” 💙  - Coach Fergie    

💨3 Actionable Take-Aways From Coach Fergie 

• Recognize your win, the effort behind it, and who you became along the way. 🏆
• Get curious before getting resentful, and tell your people why this moment matters. 💬
• Celebrate meaningfully and choose thoughtfully who gets the first call with your good news. 💙

 🛠️Recommended Resources:  

🌐 Request Your Complimentary Hour of Power Coaching Session with Coach Fergie

🔗 Coach Fergie’s LinkedIn 

▶ Time To Shine Today YouTube Channel

🔵 Time To Shine Today Facebook

📷 Coach Fergie’s Instagram

📷 Time To Shine Today Instagram

🎵 Time To Shine Today TikTok

🐦 Coach Fergie’s ‘X’ formerly Twitter

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Artwork courtesy of Dylan Allen

🔥Show Notes🗒

Squad, what if the biggest obstacle to your organization's success is staring back at you in the mirror? In this powerful episode of Time To Shine Today, Coach Fergie sits down with Dr. Wayne Wilson, executive coach, leadership strategist, and author of The PIVOT Process: 5 Moves That Transform Pressure into Purpose. With over 30 years of leadership experience, Dr. Wayne drops serious knowledge nuggets on navigating difficult conversations, rebuilding organizational culture, overcoming burnout, and reconnecting with your purpose. From losing himself in the pursuit of success to discovering the power of intentional leadership, Dr. Wayne reminds us that true greatness isn't measured by revenue or recognition, but by character, connection, and the impact we leave behind. Get ready to look in the mirror, own your blind spots, and LEVEL 🆙! 

📣QUOTE:  “We transform pressure, which is reactive and fear-based, into purpose, which is forward-based and comes from that vision.” 🔥 - Dr. Wayne Wilson

Coach Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:

• Clarity Creates Freedom: The conversations you're avoiding today become the problems you're managing tomorrow. 🗣️
• Leadership Starts in the Mirror: Before blaming your team, ask how you're contributing to the problem. 🪞
• Your Purpose Is Your Fuel: Success without purpose eventually becomes exhaustion disguised as achievement. 🔥
• You Have Nothing to Prove: Stop chasing validation and start operating from the confidence of who you already are. 💪
• Slow Down, Don't Stop: Intentional reflection creates the clarity needed to move forward with purpose instead of pressure. 🧭
• Make Your Dash Matter: Your greatest legacy isn't what you accumulated, but the lives you impacted along the way. 🌱

🔹 Valuable Time-Stamps🔹

🕐 00:09:00 - Warning Signs of Broken Leadership

🕐 00:13:00 - Why Leaders Avoid Personal Accountability

🕐 00:16:00 - Avoiding Conversations Destroys Team Trust

🕐 00:20:00 - When Success Leads to Burnout

🕐 00:33:00 - Transforming Pressure Into Purpose Through PIVOT

🛠️Recommended Resources:  

🌐 Dr. Wayne’s Website

🔗 Dr. Wayne’s LinkedIn 

📘  Dr. Wayne’s Book: The P.I.V.O.T Process
 

 🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Artwork courtesy of Dylan Allen

🔥Show Notes🗒

Being responsible for results without the authority to make decisions can leave even strong leaders stuck. Coach Fergie shares three practical moves to clarify approvals, present realistic trade-offs, and keep your team moving while navigating workplace politics—all without promising outcomes your resources can’t support.  

    📣QUOTE: “Your responsibilities and your authority need to match.” ⚖️  - Coach Fergie    

💨3 Actionable Take-Aways From Coach Fergie 

• Connect each approval request to a specific action, deadline, and outcome. 🎯
• Bring a recommendation with clear trade-offs, and stay curious about what your boss may know. 💡
• Confirm the decision, owner, and timeline—silence is never a green light. ✅

 🛠️Recommended Resources:  

🌐 Request Your Complimentary Hour of Power Coaching Session with Coach Fergie

🔗 Coach Fergie’s LinkedIn 

▶ Time To Shine Today YouTube Channel

🔵 Time To Shine Today Facebook

📷 Coach Fergie’s Instagram

📷 Time To Shine Today Instagram

🎵 Time To Shine Today TikTok

🐦 Coach Fergie’s ‘X’ formerly Twitter

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Artwork courtesy of Dylan Allen

🔥Show Notes🗒

What happens when success stops being about what you accomplish and starts being about who you lift up? Varsity Squad, I had an incredible conversation with my good friend Chip Webster, former president of Vistage Florida, founder of Unity in Service, and a man who, at 80 years young, is still getting after it! From mentoring CEOs to championing civic responsibility, Chip drops powerful knowledge nuggets on leadership, overcoming division, taking action, and building a legacy bigger than yourself. We dive into why service beats ego, why listening is a leadership superpower, and how ordinary people can create extraordinary change. This one is packed with wisdom, laughs, and a serious challenge to get off the sidelines and LEVEL 🆙!

📣QUOTE:  “The only sustainable strategic advantage is people, and the people you surround yourself with or hire that's your competitive edge.” 🤝 - Chip Webster

Coach Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:

• “The only sustainable strategic advantage is people, and the people you surround yourself with or hire that's your competitive edge.” 🤝
• “Success will not attack you. You have to get off the couch and go out and meet people and talk to people.” 🚀
• “Democracy's a do it ourselves project. We have the government we deserve.” 🇺🇸
• “And I would have you think about what you want to accomplish in life- ... and then go seek those individuals- yes ... that have already done it. Thank you ... and listen, and then act.” 🎯
• “The dash would be he made a difference.” 🌟

🔹 Valuable Time-Stamps🔹

🕐 00:01:00 - Leadership Through Service, Not Ego

🕐 00:09:00 - Taking Ownership of Civic Responsibility

🕐 00:14:00 - Success Requires Getting Into Action

🕐 00:21:00 - Listen, Learn, Then Take Action

🕐 00:32:00 - People Are Your Greatest Advantage

🛠️Recommended Resources:  

🌐 Unity in Service Website

🔗 Chip’s LinkedIn
 

 🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Artwork courtesy of Dylan Allen

🔥Show Notes🗒

Someone else got the credit for your work—how do you speak up without losing your cool? Coach Fergie shares the story of Jenny, a sales executive who hit quota only to watch company politics hand the recognition elsewhere. Learn how to claim your contribution calmly, document your impact, and address repeated credit-taking while giving your teammates their due.  

    📣QUOTE: “Somebody else getting the spotlight doesn't erase what you delivered, and swallowing your frustration forever won't help people understand your value.” 💪 - Coach Fergie    

💨3 Actionable Take-Aways From Coach Fergie 

Claim your contribution with a calm voice, clear facts, and no apology. 🎯

Make your impact easy to trace: save the proposal, share progress, and document results. 📝

When credit-taking becomes a pattern, bring specific examples and agree on a correction and follow-up. 💪

 🛠️Recommended Resources:  

🌐 Request Your Complimentary Hour of Power Coaching Session with Coach Fergie

🔗 Coach Fergie’s LinkedIn 

▶ Time To Shine Today YouTube Channel

🔵 Time To Shine Today Facebook

📷 Coach Fergie’s Instagram

📷 Time To Shine Today Instagram

🎵 Time To Shine Today TikTok

🐦 Coach Fergie’s ‘X’ formerly Twitter

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Artwork courtesy of Dylan Allen

🔥Show Notes🗒

What happens when you build the life you were “supposed” to build… only to realize it may not be the life you actually want? Coach Fergie sits down with former structural engineer and Actively Human founder Jake Kennington to unpack success, alignment, priorities, purpose, and having the courage to climb your Second Summit. Jake shares why mediocrity can actually be selfish, why success requires making your own map, and how to stop protecting a life you never intentionally designed. This conversation is for anyone who looks successful on the outside but quietly keeps asking, “Is this it?” 

📣QUOTE: “We don’t have a time problem. We have a priority problem.” ⏳ - Jake Kennington 

Coach Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:

• Success can become a cage when what looks great on the outside no longer aligns with who you are inside. 🔓
• Living beneath your potential doesn’t just affect you—it withholds your gifts from the people you could be serving. 🚀
• Stop following somebody else’s definition of success; eventually, you have to make your own map. 🗺️
• Build the castle first, then the moat—know what matters before spending your life protecting it. 🏰
• You don’t have a time problem—you have a priority problem; what matters most has to beat what screams the loudest. ⏳
• A life well-lived is a life aligned with what you value most—and understanding why you value it is where the real work begins. 🎯

🔹 Valuable Time-Stamps🔹

🕐 00:05:00 - Creativity Beyond Career Success

🕐 00:11:00 - Mediocrity Can Be Selfish

🕐 00:15:00 - Make Your Own Map

🕐 00:17:00 - Redefining What Success Means

🕐 00:20:00 - Priorities Beat Time Excuses

🛠️Recommended Resources:  

🌐 Actively Human Website

🔗 Jake’s LinkedIn 

 🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Artwork courtesy of Dylan Allen

🔥Show Notes🗒

One disrupted morning doesn’t have to cost you the whole day. Coach Fergie shares how he challenged a top-producing real estate agent to stop drifting after an unexpected closing issue and reclaim his afternoon. Learn three practical moves to own what happened, keep one manageable commitment, and practice getting back on track. Your ability to return is part of your discipline.

    📣QUOTE:  🎯  “When my plan gets interrupted, I'll use my first ten available minutes to begin my next priority.” 🔄 - Coach Fergie

💨3 Actionable Take-Aways From Coach Fergie 

• Own the missed commitment without attacking your character. 🎯
• Choose one useful action that fits the time you have—and execute. 👊
• Practice returning: use your first ten available minutes to begin your next priority. 🔄

 🛠️Recommended Resources:  

🌐 Request Your Complimentary Hour of Power Coaching Session with Coach Fergie

🔗 Coach Fergie’s LinkedIn 

▶ Time To Shine Today YouTube Channel

🔵 Time To Shine Today Facebook

📷 Coach Fergie’s Instagram

📷 Time To Shine Today Instagram

🎵 Time To Shine Today TikTok

🐦 Coach Fergie’s ‘X’ formerly Twitter

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Artwork courtesy of Dylan Allen

🔥Show Notes🗒

Squad, you can’t fake being all in—your habits tell the truth! I’m joined by retired Major General Robert Mixon, author of The Power of Being All In, for a powerful conversation on leading under pressure, earning loyalty, and turning commitment into action. From the battlefield to the boardroom, we unpack how preparation, curiosity, and genuine care help you level up yourself and the people counting on you.

📣QUOTE:  “Make a commitment today to build your personal leadership philosophy, write it, sign it, and start having people hold you accountable to it.” ✍️ - Major General (Ret) Robert Mixon 

Coach Fergie’s Top 5+ Knowledge Nuggets and Take-Aways:

• Your habits reveal your commitment long before your results do. 🔥
• Goals are byproducts of your standards—raise what you expect of yourself daily. 🎯
• Get your asking gear moving; curiosity opens doors that ego keeps shut. 🔑
• Listen with your whole self so people feel understood and valued. 👂
• Winners make adjustments—breathe, adapt, and take the next step. 💪
• Live so your final chapter says “I went for it” instead of “I wish.” 🏁

🔹 Valuable Time-Stamps🔹

🕒 08:00 — How Preparation Shapes Leadership Decisions

🕒 09:00 — Calculated Risks Versus Blind Gambling

🕒 13:00 — Building Loyalty Through Genuine Belonging

🕒 17:00 — Listening With The Two-Second Rule

🕒 25:00 — Living Fully And Dying Empty

🛠️Recommended Resources:  

🌐 Level Five Associates Website

🔗 Robert’s LinkedIn 

▶ Level Five Associates YouTube Channel

🔵 Level Five AssociatesFacebook

🐦 Level Five AssociatesX formerly Twitter

📘 Robert’s Book: The Power of Being All In & We’re All In

 🙏Please Consider Supporting the 988 Suicide and Crisis Hotline🙏

Music Courtesy of: fight by urmymuse (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/urmymuse/58696 Ft: Stefan Kartenberg, Kara Square

Artwork courtesy of Dylan Allen