When we are holding someone in an unforgiven state, whether in mind or heart, it can wreak havoc on our personal psyche, our health and our emotions. Tune in to hear how one Touching the Stillness listener, albeit reluctantly, took someone off the roasting spit of unforgiveness to not only enrich her spiritual practice but also heal her body. Then stay tuned as Rev. Paulette Pipe leads a powerful forgiveness meditation before facilitating a time of affirmative prayer.