How did you feel when you took the training wheels off your bike? That's probably how the disciples felt when Jesus ascended into heaven - a mixture of excitement and terror, feeling empowered and anxious all at the same time.

But you don't have to be afraid or anxious, because even though Jesus ascended into heaven, he has given us gifts from there to equip us to carry on his work here on earth.

Listen to this week's sermon to hear what those gifts are, why he gave them to us, and how you can use them.