Sometimes life moves too fast and it's hard to know how to slow down. The guys discuss how they needed to change their mindsets when it came to relaxing in order to truly reap the benefits of unplugging and unwinding.

Sometimes life moves too fast and it's hard to know how to slow down. The guys discuss how they needed to change their mindsets when it came to relaxing in order to truly reap the benefits of unplugging and unwinding.

Sometimes life moves too fast and it's hard to know how to slow down. The guys discuss how they needed to change their mindsets when it came to relaxing in order to truly reap the benefits of unplugging and unwinding.&nbsp;

Time to Unwind | Fortitude in 15

Elevation Nation is a movement to shape resilient leaders by elevating mental fortitude. Join Sam Panitch and Parker Yablon each week as they sit down with a new Elevator: a bold thinker, creator, or leader who’s using mental fortitude to overcome adversity, lead with purpose, and make an impact. From entrepreneurs and pro athletes to musicians, wellness experts, and changemakers, Elevators come from all walks of life - but they all have one thing in common: mental fortitude that helps them thrive in the real world.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Personal Journals

Elevation Nation is a movement to shape resilient leaders by elevating mental fortitude. Join Sam Panitch and Parker Yablon each week as they sit down with a new Elevator: a bold thinker, creator, or leader who’s using mental fortitude to overcome adversity, lead with purpose, and make an impact. From entrepreneurs and pro athletes to musicians, wellness experts, and changemakers, Elevators come from all walks of life - but they all have one thing in common: mental fortitude that helps them thrive in the real world.

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Time to Unwind | Fortitude in 15

Time to Unwind | Fortitude in 15