Getting better at what you do can be achieved through deliberate practice.

Deliberate practice and timeless repetition is what turns amateurs into professionals.

Across every field, deliberate practice is what creates top performers and what they use to stay at the top of their game.

Think about it, the hours you spent at basketball practice, shooting hoops or completing drills, develop skills that eventually become automatic.

Think about driving a car.

Although learning to drive involved complex precision, remember the many lessons you had with your driving coach, arguing about when to change gears, brake, accelerate - all while trying to follow the road rules.

Through practice these actions became automatic.

You now no longer think about driving - you just get in the car and drive.

Sustained, repeated (Deliberate) practice is needed to get better at what you do.

It's absolutely essential for expert performance.

Does it sound like a lot of work?

You bet it is.

You will not be an expert overnight so keep working!