Everyone needs a piece of me.If you’re a highly capable woman, that sentence probably feels familiar—and exhausting.When people rely on you, saying yes can slowly shift from being helpful to feeling like responsibility. Over time, urgency crowds out your values, your future vision, and the work you feel most called to do.This podcast is about how to stop saying yes out of pressure, how to make values-based decisions, and how highly capable women move from being overcommitted and time-poor to becoming TimeRich women who lead with clarity and peace.In this conversation, I walk through the difference between TimePoor women and TimeRich women—not in how much they care, but in how they decide. I share three key contrasts that change everything: • Saying yes from values and future vision, not urgency • Understanding why a wise no is sometimes more powerful than always saying yes • Learning when the highest-leverage yes is sharing wisdom instead of laborThis podcast is for the woman who is tired of constant effort and ready to live, love, and lead by example—without guilt.CHAPTERS/TIMESTAMPS00:00 Introduction: Feeling Overwhelmed?00:22 The Trap of Saying Yes01:05 Time Rich vs. Time Poor: Key Differences02:21 Difference #1: Urgency vs. Alignment04:41 Difference #2: The Power of No07:08 Difference #3: Sharing Wisdom Over Labor07:51 Personal Story: Stepping Back12:27 Final Thoughts and Tools for Decision MakingThe Core ReframeThe TimePoor woman keeps living as though everyone needs a piece of her.The TimeRich woman understands something very different:Everyone doesn’t need a piece of me.Everyone needs my peace.From that place, she learns how to live, love, and lead by example—rather than through constant effort.⸻🧭 Want help deciding when to say yes or no?I created a simple tool called the One-Minute Decision Filter—three powerful questions to help you say yes from peace instead of pressure.👉 Download it here: https://aprilbragg.com/decideIf this podcast helped you, consider subscribing.I’m April Bragg, the TimeRich Woman Coach. I help women create more time in their life and business—not by doing more, but by getting clear on what matters most and focusing only on that.Time is your most valuable asset.Invest it in a way that blesses you—and benefits others.