TIMONANDA TALKS

TIMONANDA TALKS episodes

May 13, 2020 ggg
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2 min
May 12, 2020 TIMONANDA TALKS (Trailer)
1 min
March 10, 2020 FORGET ABOUT FOOD
TWO IMPORTANT THINGS: know about food, then forget about food. ALSO: transitions.
9 min
January 26, 2020 REZOOM WHERE YOU LEFT OFF
https://brightlineeating.com/2018/11/rezoom/
9 min
January 22, 2020 WHY GO ON? 10 GOOD REASONS TO STAY ON YOUR DIET.
Here's a starter list of REASONS WHY you should stay on your damn diet just one more day.
13 min
November 05, 2019 SALADS
EAT MORE (BETTER) SALADS
12 min
October 25, 2019 RISING UP, AFTER THE FALL
Keeping it real, one day at a time.
13 min
July 13, 2019 A TALK ABOUT NOTHING
GETTING COMFORTABLE WITH THE CONCEPT OF NOTHINGNESS. INTRODUCING THE "WABI SABI WEIGHT LOSS" SERIES OF TALKS. https://books.google.com/books/about/How_to_Do_Nothing.html?id=286MDwAAQBAJ&printsec=frontcover&source=kp_read_button
14 min
July 11, 2019 HOW TO "NOT GAIN WEIGHT"
HOW DOES HE KEEP IT OFF? ITS NOT AS HARD AS YOU THINK! PLUS: STAYING TO COURSE
16 min
July 03, 2019 WHATS IMPORTANT?
DO YOU WANT TO STRUGGLE?
8 min

From the publisher's feed

TIMONANDA TALKS: CHANGE YOUR MIND, CHANGE YOUR LIFE.