This week I jump in my TARDIS(didn't you know all Dr Who podcasters have one?) and take you back to 2008, this was my second visit to Cardiff but the first podcast I'd recorded there, before that there'll be a brief bit of Sarah Jane Adventures news.

Here's the show notes from when this show was originally released on podomatic.com in 2008(apart from the intro which is of course brand new)

An audio dairy episode of my holiday in Cardiff, Wales with my friend Sanya Preston. We ticked off many of the sights and sounds of the city from The Millenium Stadium and The Castle but our trip concluded with a visit to Cardiff Bay and a few other locations that were used in the TV shows Doctor Who and Torchwood. If you want to contact the show email [email protected] or leave a comment on the website.