Is it too late to say Happy New Year?! This week we're diving into a topic that no one ever really wants to discuss, but should. That's right, it's all about our guts, baby! We have Tina Anderson, founder of Just Thrive, on to educate us on the difference between a pre and probiotic, if there are actually any foods that are harmful for digestion, and everyone's favorite topic - what the f is up with gluten?!

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Just Thrive: Get 15% off site-wide when you go to justthrivehealth.com and use code AUSTINAF at checkout.

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