Tina Bernet Allen is here to give us “Workout Tweaks to Boost Weight-Loss.” Dr. Jonny Bowden is here to give us a Happiness 101 crash course! Click here to get take the happiness quiz and see where you land! Happy workout Wednesday!

Tina Bernet Allen, Dr. Jonny Bowden, Happiness 101 - #1507

Positive, fresh, modern and real talk radio covering alternative health and wellness, fitness, supplementation and nutrition, psychology, environmental issues, pet care, giving back and more. On One Life Radio, we cover the topics that matter today in an unscripted, off-the-cuff, engaging format. Our guests include leading authors, physicians, athletes, psychologists, nutritionists and scientists from around the globe. Our motto: You get one body, you get one mind, and you get one life...get out there today and make the most of it!

Share Tina Bernet Allen, Dr. Jonny Bowden, Happiness 101 - #1507

Sign up to save your podcasts

Tina Bernet Allen, Dr. Jonny Bowden, Happiness 101 - #1507

Tina Bernet Allen, Dr. Jonny Bowden, Happiness 101 - #1507