Sound therapy is presented as a promising strategy to manage tinnitus, a condition characterized by persistent ear ringing or buzzing. The text outlines several approaches within sound therapy, including masking the tinnitus with external sounds, habituating the brain to ignore it, and neuromodulation techniques that stimulate the auditory system. Research findings are cited, indicating the potential effectiveness of various sound frequencies and modulated sounds in reducing tinnitus perception. Specific techniques like white noise, nature sounds, and notched music are highlighted as effective methods. Ultimately, the information suggests that sound-based interventions offer relief and improved quality of life for individuals experiencing tinnitus.

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