Back once again with their trademark mix of dodgy football opinions and general nonsense are the Tinpot trio – Tom, Matt, and Andrew.

This week, the lads have a chat about captains in Scottish football – how the role’s changed over the years, and which skippers truly led by example (and which didn’t). They also rank eight iconic captains from the last 25 years in a tier list guaranteed to cause a few arguments.

Next up, it’s the weekend preview, with each of the boys taking a match to look ahead to: Matt tackles Inverness vs Cove, Andrew breaks down Morton vs Arbroath, and Tom casts his expert(?) eye over Hearts vs Dundee United. Expect bold predictions and a few digs at each other’s picks.

Finally, it’s quiz time – Matt & Andrew vs Tom in a game of Higher or Lower. Who’ll keep their nerve and who’ll crumble under the pressure? Only one way to find out.

Tune in, get involved, and see if you can beat the Tinpot boys at their own game.