Your brain is made out of neurons. Your neurons bundle up based on the information you have to work with. You have to give yourself the best information to get the best mind. Listen to full episdoe to literally rewire your brain.

Your attention is getting directed into paths that are not in your best favor. Be aware of how stimulus influences us in a subconscious level and how to position yourself to be aware of your cognition process.

Listen to this message with full presence. I am about to deliver a message that will create a new life for you.

Understand your engine.

Reward yourself.

Be wise. Protect your eyes.

Setting unrealistic expectations vs having big dreams.

Most people do not like leg day and reading but it is something you must do. Kill the excuses.