I'm joined this week by a very special guest, Shannon Gilbertson. Shannon is the personal fitness manager at The WAC-Lake Country and walks incredibly fast. We talk some tennis, gym etiquette, stretching, gatorade, coaching, training, and a whole lot of other random stuff that applies to club life. If you ever had any interest in becoming a tennis coach or personal trainer there is some valuable advice for you. Mostly it's just us talking about whether it's cool to wear Crocs when you workout.