Our guest this evening is BJ Fogg, Ph D of Stanford University who will be talking about the tiny changes model of behavioral change.

Tiny Changes - BJ Fogg

This series interviews experts in the addictions field, with a focus on evidence-based, cutting-edge approaches to substance abuse problems such as: Cognitive Behavioral Therapy (CBT), pharmacotherapy, harm reduction, and many, many more. Your host Kenneth Anderson is the founder and CEO of The HAMS Harm Reduction Network and the author of "How to Change Your Drinking: a Harm Reduction Guide to Alcohol."

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Tiny Changes - BJ Fogg

Tiny Changes - BJ Fogg