Mental Muscles Podcast | Train Your Brain For Peak Performance

Tiny Habits | 9 ‘Micro Habits’ That Will Improve Your Life COMPLETELY In 2022


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People often say that it’s the little things in life that make all of the difference. Despite this being a phrase that everyone knows, it’s surprising how few actually use this wisdom.

Today we’re going to share a few simple, tiny habits that you can cultivate which can really make a difference in your life.

They’re easy to do and if you try one or more of them then you will see for yourself – those ‘micro habits’ have enormous footprints when it comes to the quality of our lives!

Let’s take a look!

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Mental Muscles Podcast | Train Your Brain For Peak PerformanceBy Mental Muscles