We always want a New Years Resolution or a major change or a life challenge to be this HUGE kick in the butt. But giving up too much or making too big of a change basically promises that we will fail. Aim for 1% improvement and give yourself grace, time, and patience in seeing change. Click here to buy your own copy of Atomic Habits.

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Thanks for tuning in for inspiration every Mon/Wed/Fri! For more inso be sure to follow us on Instagram.

PS: How’s your morning routine these days? If the answer is “meh” check out your host Ashli’s Me Time full morning routine kit!

PSS: You can get more from Ashli here on IG, here on her website, and coming soon, her new business podcast! *shhhh*

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