What kind of pleasure are we getting out of resurrecting thoughts about how someone slighted us? It is an interesting thing that when you become more and more aware that there is no solid being here or anywhere, everything becomes much more intimate. You may feel worse. Any shred of ego that is still around will start to shake. These tiny misers who want control are the actual issue that’s being worked on.

https://www.youtube.com/watch?v=v03tNIoqG1M