Tim Ferriss has had a large impact on me when it comes to supplementing for peak performance, I have tried several "stacks" but this is what helps me feel cognizant and energized day after day...

1. Coconut Oil 1tsp (everyday)

2. Kaged Muscle Pre-Kaged (workout days)

3. Gold Standard Whey Protein (everyday while in workout phase)

4. Muscle Tech Creatine (everyday)

5. Green Tea (for antioxidant)

6. L-Carnitine (metabolism)

7. Caffeine Pill (200mg) (non-workout days)

8. Yerba Matte Tea (everyday)

Try out some of these supps and let me know how it works for you - Check out this youtube video of my morning routine -> https://youtu.be/NQ6uCrA7rV8

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