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We make over 35,000 decisions every single day..
That is A LOT of decisions ya feel? Imagine if you could eliminate some of those moments where you have to second guess or think twice about what to do next
If you could save that time, intention and energy for what really matters?
I was meal prepping the other day and I was like.. I'm kind of a ninja, nbd. I am PROUD of the routines that I have and how I chose to be REACTIVE instead of PROACTIVE.
My type A personality loves having a plan but it honestly makes life simpler. Today I share with you how to overcome decision fatigue and a few simple tools you can add to your toolbox to eliminate decisions and that "putting out fires mode" as soon as you wake up in the AM. I know your mind, body and productivity will thank me for this one!
Support the show
CONNECT WITH ME:
IG: @michaela_robertson_
Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule
Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE
5
4242 ratings
Send us a text
We make over 35,000 decisions every single day..
That is A LOT of decisions ya feel? Imagine if you could eliminate some of those moments where you have to second guess or think twice about what to do next
If you could save that time, intention and energy for what really matters?
I was meal prepping the other day and I was like.. I'm kind of a ninja, nbd. I am PROUD of the routines that I have and how I chose to be REACTIVE instead of PROACTIVE.
My type A personality loves having a plan but it honestly makes life simpler. Today I share with you how to overcome decision fatigue and a few simple tools you can add to your toolbox to eliminate decisions and that "putting out fires mode" as soon as you wake up in the AM. I know your mind, body and productivity will thank me for this one!
Support the show
CONNECT WITH ME:
IG: @michaela_robertson_
Join Your Nurse BFF patreon.com/Yournursebff an exclusive podcast & community for nurses who want small, actionable steps to make BIG shifts in your career, health, energy & freedom, without overwhelming your already busy schedule
Struggling with meal prep for 12 hour shifts + a busy life? Snag my fool proof step by step process and meal plan template HERE
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