04.29.2019 - By Stephanie Alexis Edsall
This week, I begin to talk about the T and the I in TIPP! Wanna save yourself in times of crisis? Who doesn't? Check out the skills in this episode to continue helping yourself work through a crisis and not make it worse. Get your ice cubes out! Get your running shoes out, too, while you're at it! We are having a skillful week!