It really is never too late to work on FULL recovery from an abdominal or pelvic surgery.  Clients that we see at Pinnacle have often gone YEARS without any guidance on fully recovering from these types of surgeries and this podcast is here to help those who would like more advice than the usual “rest for 6 weeks”.

As experts in the core and pelvic floor, us pelvic PTs have a few tips and tricks on how to fully recover from abdominal and pelvic surgeries.  Listen here as I share my favorites with the goal of helping those who have had a surgery THRIVE again.