The Mama Crew

Tips and tricks for STICKING WITH IT, even when it's tough!


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Today I wanted to do tactical episode that you can come back to when you need a little pep in your step or the reminder to keep with it, even when you feel like giving up. It's so easy to stick with something when everything is going perfectly, right?! But what about when that is not the case?

I did some research for you and found 4 tips and ticks that I think are SO powerful when it comes to sticking with the dang thing!

#1: Go back to your WHY: Think back to the reasons WHY you wanted to start this project, idea, etc. in the first place. Sometimes you can get so caught up in everything that you lose WHY you started in the first place.

#2: Erase failure from your vocabulary: Remember to not give up on something just because it didn’t go right the first time. Use that experience or "failure" as a stepping stone to your final goal.. which means if you are using it to propel you forward then you didn’t actually fail.. see what I did there 😉 Just keep pivoting!

#3: Loop people in for support: For the millionth time, we are NOT meant to figure everything out all on our own. Lean into family, friends, or whatever support system you have. Most likely someone else has experienced what you are experiencing now so lean into them for guidance, support and accountability.

#4: Set realistic goals & celebrate each one: Remember that you are not an expert right off the bat, and if you are then you must be a unicorn or something! Think of your big goal and then work backwards to map out the smaller or realistic goals that will help you achieve your big goal! Also make sure to celebrate all the goals and wins, no matter how small because that makes staying with it more fun .

I’m also super excited to announced that I just started a pump up, super fun text list! I think this is going to be such a fun way to connect with you! All you have to do is text PODSQUAD, cause you are part of my Let’s Flip the Switch podcast squad, to (844) 462-8562. 

CONNECT WITH ME!

My Personal Instagram Handle: @jessica_r_bryant (https://www.instagram.com/jessica_r_bryant/)
Text PODSQUAD to (844) 462-8562.

Logo created by @smilesandsprinklesme

Music by Asepirawan20 from Pixabay

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The Mama CrewBy Jess Bryant & Lina Latini

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